by Gifty | Feb 10, 2021 | Massage
The 2020 FHT Sports Therapist of the Year, John Molyneux, shares some tips to encourage your older clients to move and keep flexible. ‘Winter is here, it’s cold and wet outside and although the winter solstice has passed us by, lighter evenings are yet to take hold –...
by Gifty | Feb 10, 2021 | Uncategorized
Every month, Action for Happiness produces a calendar packed with daily actions we can take to increase our own happiness and that of others around us. This month, the charity’s ‘Friendly February’ calendar focuses on ways to connect with others and spread kindness....
by Gifty | Jan 6, 2021 | Uncategorized
No one can deny the restorative healing power of massage. Reducing pain, depression, anxiety and stress, along with boosting our immunity. All of which have an effect on our mental and physical well-being. Pain effects our lives and our quality of life. Massage...
